5 things we can learn about wellbeing from Māori culture
We looked at New Zealand's Māori model for health to identify the five key foundations of wellbeing.
25 Sep 2020
New restrictions: What this means for mental health at work
With new restrictions announced in the UK, we explore the implications to mental health, and how employers around the world can help teams to deal with ambiguity.
22 Sep 2020
Suicide Prevention Day 2020: Let's talk
Suicide Prevention Day is about creating a world where fewer people die of suicide. This post explores the phenomenon, and the things we can all do to help prevent it.
10 Sep 2020
Coping with bereavement with Dr Olivia Merriman-Khanna
Our latest Series is designed to help you navigate the emotional challenges of grief and mourning. We spoke to its creator to find out more.
8 Sep 2020
Mental health at work: Why personalisation matters
Why personalisation is key to successful mental health strategies – and five steps to personalising your organisation's approach at scale.
26 Aug 2020
How to play to your strengths
Dr Hazel Harrison explores how to identify and capitalise on our finest assets to get the most from life.
24 Aug 2020
9 considerations for future-proofing your mental health strategy
Our new handbook, How to build a proactive mental health strategy in a post-Covid world, will help you to future-proof your wellbeing programme.
19 Aug 2020
Watch: Being your fullest self with Lady Phyll and Remi Arnold
In our latest Firesides podcast, Remi Arnold and Lady Phyll discuss the importance of bringing our fullest selves to all aspects of life.
17 Aug 2020
The impact of L&D with Unmind
We analysed the impact and outcomes of our four Foundational Series. Here's what we found.
3 Aug 2020
Improving sleep with Unmind
Here's how our Maximising Sleep campaign improved the quality of sleep for Unmind users by 9%.
30 Jul 2020
