Tune into sleep
Friday 19 March marks World Sleep Day, an annual celebration of sleep. At Unmind, we're devoting the whole week to investigating the topic. Here's what to look out for.
Mental Wellbeing Calendar 2021
Get inspiration and plan your activities for the year ahead with this 2021 mental wellbeing calendar.
The new vision for supporting employee mental health
Our new handbook, The New Vision for Supporting Employee Mental Health, outlines the four key pillars that support mental health at work today.
Why we gave NHS workers access to Unmind amid COVID-19
As unprecedented pressure is exerted on our health service, we’ve opened up the Unmind platform to anyone with access to an nhs email address.
We’ve Just Raised $10 Million to Improve Employee Mental Health
Over the last three years, things have moved fast here at Unmind. High growth, iconic clients, and most importantly, inspiring stories from our users.
Mind Your Mood
Dr Kate Daley shares her thoughts on Blue Monday and explains why it’s important to pay attention to our feelings all year round.
Mental Wellbeing Calendar 2020
To kick start the year we've collated the key dates that you should be aware of in 2020!
Yoga: The latest addition to the Unmind Tools collection
Yoga benefits mental wellbeing, so we've teamed up with four yoga teachers to film over 60 videos for the platform. We sat down with a few to find out more
Introducing Unmind 2.0
A healthy mind is the most powerful factor in fulfilling our potential, which, when looked after becomes an opportunity to thrive.
Cultivating Mindfulness with Choden
Former Buddhist monk and Unmind collaborator, Choden, tells us his story and shares his thoughts about mindfulness in the modern world.