Reflections on Overcoming Anorexia
Unmind team member Vicki Pope shares her personal experience of beating anorexia.
As the coronavirus develops, the single most important thing we can all do is to stay at home in order to protect our healthcare systems and save lives. But working from home, especially under quarantine or self-isolation for extended periods, poses challenges to our mental wellbeing. This guide outlines practical steps to proactively managing your mental health while working from home.