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Oliver Matejka

Redefining resilience: Why we need to take a whole-person approach

Why are leaders rallying around resilience? What’s wrong with our understanding of it? How can employers take steps to support wellbeing at work?

Mental Wellbeing Calendar 2021

Get inspiration and plan your activities for the year ahead with this 2021 mental wellbeing calendar.

3 HR leaders give tips for long-term remote working

Looking to embed long-term remote working habits that are conducive to wellbeing and productivity? We asked HR experts for ideas. 

How Nationwide are driving cultural change around mental health

Nationwide Building Society redoubled its efforts this year to support the mental health of its employees across the country. Here's what they did.

How Simply Business cultivated a culture of wellbeing through Covid

Kelly discusses how Simply Business is bolstering its wellbeing strategy to support its people through Covid – and beyond. 

Introducing: Plus One

We’ve just launched Plus One to let users give friends and family free access to Unmind.

The new vision for supporting employee mental health

Our new handbook, The New Vision for Supporting Employee Mental Health, outlines the four key pillars that support mental health at work today.

2021: The year of digital mental health training?

Business and HR leaders are turning towards digital mental health training to future-proof the wellbeing of their organisations. But what's driving this trend? 

Introducing: Mental Health Foundations Training

We’ve just launched Mental Health Foundations Training to offer practical, accessible and digestible support to entire organisations.

5 reflections on our #WorldMentalHealthDay conversation with Ruby Wax

We caught up with writer, actor and mental health campaigner, Ruby Wax, to explore the WMHD 2020 theme, ‘Mental health for all’. Here are our highlights.