Digital mental health training: Why it works, and how to implement it successfully at your organisation
We take a look at the benefits behind digital mental health training, how it works, and how you can implement it successfully in your organisation.
How to make self-care a priority when caring for others
In today's world, it's not always easy to prioritise self-care – especially when caring for others. In this post, we outline how and why to do it.
5 things you might not know about burnout
Burnout is impacting more people than ever – especially during the Covid-19 pandemic. We talk to Culture Amp’s Charlotte Mosley to find out more.
Why four men are taking on the ultimate challenge to support mental health
Four men, one boat, and the Atlantic Ocean. Find out why team Oardacity are manning the oars for mental health a 3000-mile epic voyage.
Four stories of cancer, health, and mental health - part four: Justin
In our final Movember post, testicular cancer survivor Justin Birckbichler tells us how life after cancer brought some surprising mental health challenges.
Easing Loneliness with psychologist Dr Guy Winch
In this post, Dr Guy Winch explains his personal approach to mental wellbeing with the launch of his new series 'Easing Loneliness' on the Unmind platform.
5 reflections on our conversation with Dr Fabienne Palmer and Winston Clements
We recap our recent webinar featuring Dr Fabienne Palmer and Winston Clements on empathy, and why it's important for a mentally healthy workplace.
Four stories of cancer, health, and mental health - part three: Kevin
In the third post of our Movember series, we talk to Kevin on how his cancer diagnosis changed his outlook on health and mental health.
How we're supporting Movember at Unmind
It's Movember - and it's time for our team to grow some facial hair in support of men's mental and physical health. Here's how we're marking the month.
Four stories of cancer, health, and mental health - part two: Robert and Elaine
In the second post of our Movember series, we talk to testicular cancer survivor Robert and his mum Elaine on the power of a positive mindset.