5 things you might not know about the menopause
18th October is World Menopause Day. We take a look at 5 things you might not know about the menopause – and why it's so important to shatter the stigma.
What Black History Month can teach us about mental health
Each October, the UK celebrates Black History Month. In this post, we explore how race, racism and mental health intersect among Black people living in the UK.
10 activities to celebrate World Mental Health Day 2020 in your workplace
World Mental Health Day 2020 is on 10th October. Here are 10 ways organisations can celebrate the day and start a conversation on mental health at work.
5 things we can learn about wellbeing from Māori culture
We looked at New Zealand's Māori model for health to identify the five key foundations of wellbeing.