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Life at Unmind: How we work now

It's official: We’re one of the most flexible companies in the world! Now we're sharing our hybrid ways of working with everyone.

30 Sep 2022

HR issue to Human Right – WHO launches landmark mental health guidelines

The WHO tells the world workplace mental health matters

From an ‘HR issue’ to a human right – the World Health Organisation is changing the world of work.

28 Sep 2022

Speakers for WMHD event: Kaleidoscope ‘22 announced!

An all-star lineup of wellbeing experts join Unmind ahead of World Mental Health day, as the HR community unites to ‘shape tomorrow, together’.

22 Sep 2022

5 minutes with... Kaleidoscope headliner, Bruce Daisley

Learn what the ex-VP of Twitter (turned podcaster, bestselling author and workplace culture leader) has to say about fortitude, fewer meetings, and the quiet power of crisps.

5 insights from last year’s Kaleidoscope

Before the workplace wellbeing community unites on 4-5 October to ‘shape tomorrow, together’, here’s your chance to learn the key lessons from 2021's Kaleidoscope Connect.

Unmind to support students’ mental wellbeing through UNiDAYS partnership

Unmind is stepping up to provide students with the support and tools to proactively manage, understand and nurture their mental wellbeing for free.

25 Aug 2022

Sleep-deprived staff and those with low mood could cost you thousands. Here’s how to help them

Want protection from presenteeism? For every employee using Unmind to support their mood or sleep, your organisation could unlock estimated annual savings of up to £5,049 a year.

Where are we now? A global snapshot of mental health at work

Culture change doesn’t just happen. That's why Unmind quizzed 1,200 knowledge workers around the world about mental health and wellbeing. Intrigued? You will be. And informed.

Sleep science: Part three – CBT, digital interventions and our Unmind Sleep Tools study

In this final blog we’ll introduce the ideas behind CBT for sleep, the different types of digital interventions, and introduce our Unmind Sleep Tools study. 

16 Jun 2022

Sleep science: Part two – Patterns, problems, and how to optimise sleep

In this part, we’ll look at how sleep patterns vary, common issues to look out for, and recommend some tips for optimising your sleep. 

16 Jun 2022

Guides & Handbooks