Lessons on how to socialise again
Unmind Senior Client Success Manager Ashley Carter offers tips on minimising an anxious transition for managers, leaders and just about everyone.
Infographic: The state of workplace resilience
We partnered with WELCOA to examine the state of workplace resilience and explore how employers can future-proof their organizations for what could be a mental health pandemic.
Watch: HR leaders discuss their pivotal role in nurturing employee mental health
Unmind's CEO and Co-Founder Dr Nick Taylor moderates a panel discussion as part of the National HR Directors Summit in Australia - 'The CHRO’s role in mental health and employee wellbeing strategies'.
5 minutes with... author, broadcaster and public speaker Josh Roberts
Author, broadcaster and public speaker Josh Roberts takes the Unmind hotseat to talk about his background, generalised anxiety disorder, and the joys of reading and exercising.
Tune into sleep
Friday 19 March marks World Sleep Day, an annual celebration of sleep. At Unmind, we're devoting the whole week to investigating the topic. Here's what to look out for.
Launching Unmind #4: Keeping the conversation alive at Nationwide
Part 4 explores how Nationwide used storytelling and live events to keep the topic of mental health front of mind and boost platform engagement.
Launching Unmind #3: How Entain framed the benefits of a healthy mind
In part 3, we look at how Entain (formerly GVC Holdings) used internal comms and content to frame the benefits of nurturing mental health.
4 reasons why compassion is key to your mental wellbeing
In this post, we explore the findings of our latest webinar with Michaela Thomas, and understand how kindness can have an impact on our mental wellbeing.
5 minutes with... fashionpreneur and mental health campaigner George Hodgson
Fashionpreneur and mental health campaigner George Hodgson takes the Unmind hotseat to talk about his story, his favourite books and his self-care routine.
Launching Unmind #2: How M&S planned for success
Part 2 of our series looks at how M&S bolstered their mental and financial wellbeing strategy following a month-long launch campaign.