Launching Unmind #3: How Entain framed the benefits of a healthy mind
In part 3, we look at how Entain (formerly GVC Holdings) used internal comms and content to frame the benefits of nurturing mental health.
4 reasons why compassion is key to your mental wellbeing
In this post, we explore the findings of our latest webinar with Michaela Thomas, and understand how kindness can have an impact on our mental wellbeing.
5 minutes with... fashionpreneur and mental health campaigner George Hodgson
Fashionpreneur and mental health campaigner George Hodgson takes the Unmind hotseat to talk about his story, his favourite books and his self-care routine.
Launching Unmind #2: How M&S planned for success
Part 2 of our series looks at how M&S bolstered their mental and financial wellbeing strategy following a month-long launch campaign.
Launching Unmind #1: Virgin Media's compelling comms strategy
This series explores the ways clients have rolled out the Unmind platform to promote mental health at work. Part 1 looks at Virgin Media's creative comms.
Parenthood, children, and mental health: four experiences
As Children's Mental Health Week draws to a close, we talk to four Unmind parents, who share their perspectives on parenthood, children, and mental health.
How to talk to your children about mental health
With 1st to 7th February marking Children’s Mental Health Week, we talk to Dr Mark Johnson about on how we can talk to children about mental health.
Redefining resilience: Why we need to take a whole-person approach
Why are leaders rallying around resilience? What’s wrong with our understanding of it? How can employers take steps to support wellbeing at work?
Five steps you need to follow to build healthy habits that last
In our newest guide developed with Dr Heather McKee, we outline the five steps to follow when you want to start a new healthy habit.
5 daily habits that help boost your mental wellbeing
Habits make up around 40% of our daily routine. When it comes to our mental health, a single change can make a huge impact. Here are five habits to try.