Part one: Interpersonal versus institutional racism
The first post in this 3-part series explores interpersonal vs institutional racism, and why we need to challenge assumptions to build a more equal society.
5 things you might not know about the menopause
18th October is World Menopause Day. We take a look at 5 things you might not know about the menopause – and why it's so important to shatter the stigma.
What's it really like to live with OCD?
More than most mental health conditions, OCD is widely misunderstood and misconstrued. Richard Taylor explains what life is really like for those with OCD.
What Black History Month can teach us about mental health
Each October, the UK celebrates Black History Month. In this post, we explore how race, racism and mental health intersect among Black people living in the UK.
5 reflections on our #WorldMentalHealthDay conversation with Ruby Wax
We caught up with writer, actor and mental health campaigner, Ruby Wax, to explore the WMHD 2020 theme, ‘Mental health for all’. Here are our highlights.
Watch: We asked our community what mental health means to them
In the spirit of this year's World Mental Health Day theme – 'Mental health for all' – we asked friends of Unmind what mental health means to them.
10 activities to celebrate World Mental Health Day 2020 in your workplace
World Mental Health Day 2020 is on 10th October. Here are 10 ways organisations can celebrate the day and start a conversation on mental health at work.
5 things we can learn about wellbeing from Māori culture
We looked at New Zealand's Māori model for health to identify the five key foundations of wellbeing.
New restrictions: What this means for mental health at work
With new restrictions announced in the UK, we explore the implications to mental health, and how employers around the world can help teams to deal with ambiguity.
Inside Unmind: Meet the Sales and Marketing teams
Meet Jenn Smith, Mental Health Technology Executive, Danny Brennan, Commercial Director, and Oliver Matejka, Copywriter, at Unmind